Teenagers these days are getting into technology faster and health is one of the fastest-growing amongst all. It is getting harder to find the best fitness tracker for teenager as new models keep emerging every day. Fitness has turned out to be more than just a health necessity these days. It has become a trend because of the public’s shift to a healthier lifestyle. People are becoming health conscious more than ever before to fit a certain norm set by society.
This list compiles the best fitness trackers for teenagers to show you the best trackers available in the market. We see a lot of people on social media on a daily basis eating different salads, fruits, drinking ugly green juices, and working out in the name of a healthy diet and fitness. The world has seen a drastic shift in what we consume and how we treat our bodies since people are engaging more with health and fitness activities. Considering the importance of a healthy lifestyle, it is important to teach the significance of fitness.
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Why a teenager should choose a fitness tracker?
The physical wellbeing of children from a very young age is also very important to keep a track of. In doing so, technology has become an important tool to facilitate the cause and has propelled the sector to relative prominence.

There are various health and fitness tracking gadgets and devices launching in the market. One such device that has become increasingly popular lately, is a fitness tracker. A fitness tracker is a tiny device that resembles a wristwatch that can help you move more, sleep better, and improve your overall health. It works with your device and records various variables during exercise or even during the day.
It has been scientifically proven that starting a health and fitness routine at a young age can help teenagers in achieving a healthier lifestyle as they grow up. The list of best fitness tracker for teenager makes sure that it you are able to pick and choose from the best fitness tracker for teenager available today.
These devices can measure different fitness-related stats such as your pulse rate, your body temperature, the number of calories you burn, your oxygen saturation, blood pressure, your sleep pattern, workout routes, and pace. Some fitness trackers use your phone’s GPS to track your location and accurately measure everything. People are so inclined to buy these devices that working out without them seems like a disgrace. This list compiles the best fitness tracker for teenager available right now.
Fitbit Charge 4 – best fitness tracker for teenager
Over the years, Fitbit has conquered the world of fitness trackers. It is one of the most affordable fitness trackers in the market which makes it the most famous of its kind. Fitbit has one of the most high-quality products which excellent functions, precision, sophisticated and elegant designs.
The main reason for its fame and success is that it caters to various kinds of audiences. Fitbit Charge 4 was released in March 2020. It is a new addition to the Fitbit family. It is the same as Fitbit charge 4 but includes some additional features such as built-in Spotify and GPS control systems. Because of its additional features, it can now compete with other expensive high-tech fitness trackers. It comes in four different colors. It is one of the most comfortable and visually appealing trackers to the customers. The wristband has a comfortable grip, you can wear it for the whole day long without being irritated at all. Just like any other best fitness tracker for teenager,
Fitbit charge 4 uses sensitive heart sensors to help you keep a track of your pulse rate so that you can assess the intensity of your workout. It keeps a track of your workout and your diet so that you can evaluate how many calories you have burned. You can also keep a track of your sleep pattern by using this fitness tracker and maintain a good sleep schedule.
Using GPS, the tracker displays the route you take just like google maps, tracks the pace and the distance so that you can keep a track of the areas you explore. One of the most promising features of the Fitbit Charge 4 is its waterproof design. You can wear this tracker while swimming and other water-related activities without having the fear of damaging it. Its built-in Spotify control system allows you to enjoy music and even listen to radio or podcasts.
This has been one of the best fitness trackers for teenager because of its exceptional features. Its price ranges anywhere between $100-$150 and is available on Amazon. Moreover, the pros and cons of Fitbit charge 4 are as follows.
Pros | Cons |
---|---|
Long Battery Life | Interface very basic |
Sleek Design | Buggy wake up |
Sleep Tracking | Display only Greyscale |
GPS Capabilities | |
Mobile app | |
Spotify Support |
Fitbit Surge – tracker for teenagers
Fitbit Surge Is on the list of the best fitness tracker for teenager in the market. It is the most accurate tracker for calculating calories. This tracker is an eye-catcher having an attractive screen display and various features such as GPS Tracking, music control, see real-time distance, pace, split times, and elevation on your wrist, connecting to a smartphone.
It comes in three colors: black, orange, and blue. This device has 7 days long battery life with multi-sport modes: Track workouts like running, biking & weights and get real-time stats on display. Sync stats wirelessly & automatically to computers and 200+ leading iOS, Android, and Windows devices. You can evaluate your progress using a fitness tracker which is a great motivation to achieve more and more each day. This best fitness tracker for teenager is a little bit on the expensive side but is worth it in the long run.
This can schedule your workouts, track your effort and count the number of steps you take daily which helps you to evaluate your accomplishments. Your tracker can show you how many calories you have burned and by giving you constant reminders, it helps you to develop a routine and maintain a healthy lifestyle. A fitness tracker for teenagers is a really good motivator.
This best fitness tracker for teenager is available on Amazon at a price of $249.95. The pros and cons of this fitness tracker are as follows
Pros | Cons |
---|---|
Elegant design | Expensive |
Automatic Sync | Limited color options |
Activity tracker and step counter | |
Sleep monitor | |
Multi-sport mode | |
7 days battery life | |
Most accurate calories count |
Fitbit Flex 2 – tracker for teenagers
Fitbit Flex 2 is the most iconic and customizable tracker. It is the best option for the swimmers out there because it has a fully waterproof design. The best feature of this tracker is that it has a removable strap that can fit in anything you like such as bands, bangles, and pendants.
It has an attractive small LED display but does not show notifications because of lack of screen instead it notifies you via blinking lights. Its slim and sleek design makes it very comfortable to wear 24/7 on daily basis. It comes in four amazing colors such as lavender, navy blue, black, and magenta.
The Flex 2 being one of the best fitness tracker for teenager also tracks your steps, distance, calories burned, active minutes, reminders, calls and text notifications, hourly activity, and stationary time. It has a long battery life of up to 5 days which means you can use it all day and night for 5 days without worrying about charging. It has all the features of other fitness trackers with and addition of being fully waterproof and one of the best fitness tracker for teenager.
Setting goals is the first step to achieve your goals and that has become much easier having a fitness tracker in your hands. Using one of the best fitness tracker for teenager, you can set your goals and then be reminded to follow through. It can help you to measure your success and watch your progress along the way to keep you motivated.
Knowing that you are capable of achieving the goals you set is a great feeling. This tracker is available on Amazon at a price of $99.95. Moreover, the pros and cons of the Fitbit Flex 2 are as follows.
Pros | Cons |
---|---|
Long Battery Life | No display |
Sleek Design | Very expensive for the look |
Waterproof | Tracks only basic exercises |
Activity and sleep tracking | |
Automatic tracking | |
Accessories available |
Fitbit Ace 3 – affordable tracker for teenagers
Fitbit Ace 3 has all the features of Fitbit Ace 2 with an amazing battery life of up to 8 days. You have to charge this tracker once every eight days. It can then be enjoyed for the next 8 days without having to worry about recharging it again and again.
This tracker makes fitness fun for the whole family with motivating challenges. The users can challenge their friends and families to various games and motivate them to maintain a healthy lifestyle. This has great sleep tracking features and a more than long enough battery life. It works with an application that synchronizes the progress and your daily stats with your friends and family’s stats. Subsequently, this makes it on the list of best fitness tracker for teenager available right now.
Today, with the fast and busy lifestyle, teenagers usually do not get enough sleep which affects their health and energy levels. According to research teenagers need at least 7 to 9 hours of sleep to maintain a healthy lifestyle. A fitness tracker can help you maintain a healthy sleep schedule by tracking your sleep pattern.
It can determine the quality of sleep by tracking your movement. It helps in scheduling a time for you to sleep and wake up according to your own needs and requirements. you can make healthier choices to help you improve your sleep over time. A good night’s sleep can improve your mood the next day.
Step tracking in the Fitbit ace 3 is one of the most common features boosting its place in the best fitness tracker for teenager list. Fitbit Ace 3 is available on Amazon at a price of $78.95. The pros and cons of this tracker are as follows:
Pros | Cons |
---|---|
Family Challenges | No Mini games |
Motivator with daily goals | Motivating achievements |
Sleep tracking | Display only Greyscale |
Week-long battery | |
Kid-friendly design | |
Colorful straps |
AmazFit Bip Smartwatch – tracker for teenagers
This high-tech device is by Hua mi. It is amongst the list of best fitness tracker for teenager who like very decent and mature designs. It functions as a fitness tracker as well as a smartwatch.
It has four different modes for walking, cycling, indoor running, and outdoor running. You can choose any model you want and track your fitness. This best fitness tracker for teenager will keep you more motivated and committed to your goal. It will always keep you accountable whether you are walking, jogging, or working out.
Even if you forget, a reminder from your tracker will encourage you to achieve the goals you have set for yourself. It has all the other tracker features such as tracking your heart rate, oxygen level, counting your steps, calorie intake, monitoring sleep schedule, etc. but the most amazing feature of this fitness tracker is its battery life.
It has an impressive battery life of one month. This best fitness tracker for teenager is available on Amazon at a price of $12195. The pros and cons of the Amazbit Bip Smartwatch are as follows
Pros | Cons |
---|---|
Long Battery Life | Interface very basic |
Always on display | Low pixel density display |
High-Quality material | No lifting tracking |
Compass | |
Weather, steps, and distance tracking | |
Affordable |
Garmin Vivofit Jr. – tracker for teenagers
Garmin Vivo fit JR is a very affordable, user-friendly, and comfortable best fitness tracker for teenager. It has all the features of a traditional fitness tracker such as sleep tracking, pulse rate checking, giving reminders, workout routines checking, etc. along with an amazing battery life of one year.
Its amazing battery life is the reason why it is loved by the customers. This is amongst the best fitness tracker for teenager available right now. This tracker Is also waterproof, and you can also connect this tracker with your phone and get notifications, calls, and texts. You can evaluate your progress using a fitness tracker which is a great motivation to achieve more and more each day.
The Garmin schedules your workouts track your effort and the number of steps you take daily which helps you to evaluate your accomplishments. Your tracker can show you how many calories you have burned and by giving you constant reminders, it helps you to develop a routine and maintain a healthy lifestyle.
A fitness tracker for teenagers is a really good motivator. This best fitness tracker for teenager is also available on Amazon at a price of $69.99. The pros and cons of this tracker are as follows
Pros | Cons |
---|---|
Games | Interface very basic |
Step tracking | Usage tracking |
To-do tasks | No external features available |
Low price | No tracking for workout or exercises |
Kid friendly interface | |
Secure |
Garmin Vivo Fit Jr. 3 – fitness tracker with animated options
Garmin Vivo Fit JR.3 has a very interactive interface which makes achieving fitness goals more interesting. It offers various animated options like marvel, princess themes, or even just Garmin designs. You can choose whichever option you like.
Having one-year-long battery life and a waterproof design, it is a good option for swimmers. It has a fitness card to learn basic fitness activities. Fitness trackers help you stay connected with their various features. This has Bluetooth. You can connect your tracker with your phone and get all the notifications emails and calls without even using your phone.
Along with other basic features, it has some other very impressive features such as after 60 minutes of activity, different games are unlocked, shows pop-up quizzes, with the “collectible gems” feature, users get to unlock scrapbook pictures of their memories when they reach their daily goals. All these features make this best fitness tracker for teenager, interactive and user-friendly.
It is a great way to put your phone aside and focus on your workout without even being disconnected. This tracker is available on Amazon at a price of $79.99. The pros and cons of this best fitness tracker for teenager are as follows:
Pros | Cons |
---|---|
Year-long battery life | One time battery (non-rechargeable) |
Affordable price | Only 14 days of data |
Fast Bluetooth connectivity | |
Multiple designs | |
Tracking | |
14 days data stored |
Fitbit Ace Activity Tracker – tracker for teenagers
This one from the best fitness tracker for teenager list has a bright and amazing display. It is a showerproof tracker that survives splashes and spills with a secure, comfortable, and adjustable wristband. It operates at a temperature of -10° to 45°C. It has a battery life of up to 5 days.
You can also connect it with your phone and track everything. It has all the features of a traditional fitness tracker. This fitness tracker rewards users for hitting goals with celebratory messages and achievement badges. You can also challenge your friends with this tracker to achieve your fitness goals with this best fitness tracker for teenager.
Using a fitness tracker, you can monitor your heart health. According to research, the chances of developing chronic heart diseases are pretty high among teenagers because of the food they eat and their fast lifestyle. The best fitness tracker for teenager measures the pulse, oxygen saturation, and the user’s heart rate and lowers the chances of suffering from such diseases.
This way you can choose the best workout for you that will not affect your heart health and prevent you from overdoing it. This fitness tracker is available on Amazon at a price of $129.99. The pros and cons of this fitness tracker are as follows.
Pros | Cons |
---|---|
Heart rate tracker | Older model |
Affordable | Two new models |
Steps and activity tracking | Display only Greyscale |
Reward systems | |
Mobile app | |
Very cheap |
Kurio Watch 2.0 – affordable tracker for teenagers
This is a fitness tracker and an ultimate smartwatch with some impressive features such camera, video, speakers, messaging, fun apps and games, and motion detection games.
You can enjoy all these features along with other traditional fitness tracker features. It connects to your phone allowing you to make calls, share images and videos. The Kurio Watch 2.0 being one of the best fitness tracker for teenager, allows you to link up with other fitness trackers in your area so you can create workout groups and host challenges.
This develops a healthy competition that helps you to stay motivated, makes sure that you are on the right track, and achieve your fitness goals. You will reap the health benefits that come with regular exercise.
Its waterproof feature is a cherry on the top. Kurio Watch 2.0 available on Amazon at a price of $57.98. The pros and cons of this best fitness tracker for teenager are as follows:
Pros | Cons |
---|---|
Long Battery Life | Low-definition display |
Kid friendly design | Low quality camera |
Colored Straps | Very small speaker |
Motivational games | |
Built in games | |
Texting capabilities |
BiggerFive Vigor Fitness Tracker – tracker for teenagers
This fitness tracker’s feature includes sleep monitoring, heart rate tracking, workout activity tracking, alarm clock, giving reminders and notifications.
It Supports 10+ activity modes: Walking, Running, Bicycle, Dance, Basketball, Football, Tennis, Climbing, Workout, etc. Its high-grade waterproof technology allows you to take part in more water activities. The fitness tracker battery can last up to 7 days on just a 1–2-hour charge. This adds up to leading it to become one of the best fitness tracker for teenager.
Its design is attractive to a teenager who is not only looking for a sleek design but also a great add-on to match the most modern fashion trends. It comes in four amazing colors: pink, red, blue, and purple.
It is the most affordable and comfortable option. Its price ranges anywhere between $21.85 to $29.99 and is available on Amazon. The pros and cons of this best fitness tracker for teenager are as follows
Pros | Cons |
---|---|
Slim design | Available for small wrists |
IP67 Waterproof certification | Limited color options |
Activity tracker and step counter | |
Sleep monitor | |
Affordable | |
7-day battery life |
Check Post : Best Fitness Trackers for Tweens
FREQUENTLY ASKED QUESTIONS (FAQs) REGARDING FITNESS TRACKERS:
Q1. Can a fitness tracker be used without a smartphone?
Some people do not prefer having their smartphone connected to their smartwatch. A fitness tracker can be used without a smartphone but some of them have customizability features that are only accessible with the companion application. Smartwatches have become very advanced over the years, but they still cannot replace smartphones. There are several features that cannot be available in a best fitness tracker for teenager or smartwatch. The major reason why people prefer smartphones over smartwatches is their large display that cannot be available in smartwatches.
Q2. Which Fitness tracker should I buy?
You can buy any fitness tracker depending on your requirements and your budget. They all have the basic tracking features along with their unique features. With so many devices available, choosing the best fitness tracker for teenager is tricky but the best fitness tracker for teenager in the case of most teenagers is Fitbit Charge 4. It has a number of impressive features for $149 which is not that expensive. It has a built-in GPS and Spotify control system with long battery life. It offers advanced health analysis and is one of the best smartwatches.
Q3. Disadvantages of fitness trackers.
There are very few disadvantages of using a fitness tracker.
- They are expensive, especially when you are not getting anything out of them.
- Short battery life can be disappointing. Some fitness trackers need to be charged every day which can be quite frustrating.
- The results you get from a fitness tracker can be questionable since they do not provide 100% accuracy.
These were some of the disadvantages of using a fitness tracker. To get a better idea, we dove into the different best fitness tracker for teenager available in the market while assessing their pros and cons.
Q4. Which fitness tracker is most accurate for calories burned?
Fitbit Surge is the most accurate tracker for calculating calorie burn. In normal life, a couple of hundred calories is not that big of a deal. However, if you are working towards a long-term goal, this can be misleading.
Any one of the best fitness tracker for teenager is a great tool to help you achieve your fitness goal but none of them is 100% accurate therefore, you can not completely depend on the numbers.
Q5. How does fitness tracker play a role in fitness motivation?
Fitness trackers keeps a track of your daily routine. You can evaluate your progress and stay motivated to achieve your fitness goal. Even if you forget or get busy, a fitness tracker will keep giving you reminders to keep you on track. Using a best fitness tracker for teenager, you are more aware of your routine, your health, and your food intake therefore, you can set your goals accordingly and keep a record of improvements on a daily basis. The constant feedback and accountability help you to stick to your goal and stay motivated.
Conclusion – best fitness tracker for teenager
In conclusion, fitness trackers have played an important role in developing a healthy lifestyle among teenagers and have been able to make their users more active. It keeps a track of everything and endorses healthy competition among teenagers and creates a trend to follow. Fitness trackers for teenagers with heart rate sensors are being used more often. All the fitness trackers explained above have impressive and unique features. All of them have a lot of features in common but some of them such as the Kurio watch are more user-friendly having cameras and games.
You can compare these trackers in terms of price and fitness features, consider the differences that you may prioritize, and choose the best fitness tracker for teenagers, yourself. That’s all regarding the best fitness trackers for teenager in 2021 and we hope that it will clear all your queries. Let us know in the comment section or email us in case of any additional help we can do.